Day 16

I'm doing a little catch up today because Chad and I got in bed a 9 last night! This is highly unusual for us but we're both exhausted this week. Yesterday we went to CrossFit at 6am and then came home to have breakfast. We had our usual and I didn't have to pack Chad much, because he had leftovers from earlier this week, in the fridge at work. It was freezing yesterday so I spent the entire day at home, studying and cleaning. I'm starting a new job next week so I've been studying up in preparation.

For lunch I made a scramble with broccoli slaw, an egg, and egg whites. Served over romaine, with a left over carrot-sweet potato cake and salsa.

Chad was looking for some new paleo friendly snacks the other night, and ended up ordering Steve's Orginal Paleo Stix. They were delivered yesterday and omg they are delicious!

For dinner I decided to make coconut crusted chicken nuggets. I cut a pound and a half of chicken breast into 1-2 inch cubes. I set up 3 stations, one with coconut flour, one with egg/coconut milk, and one with unsweetened shredded coconut.

I heated the oven to 400 and ended up cooking the chicken for about 25 minutes. I would have liked the crust to be more golden brown, but I was afraid to over cook the chicken. Next time I may try cooking them in coconut oil on the stove, but they did turn out well. I served them with my ketchup and a side of broccoli sauteed with garlic and olive oil. My total carb intake 94.