Yesterday, I headed to CrossFit, making it 6 days in a row! Yep, I told you I'm addicted. I ate well all day and then headed to the grand opening party for my new doula business. I was so busy that I didn't eat much until after the party when we had a champagne toast (first alcohol in 32 days) and some yummy paleo cookies. After that I headed to dinner with my MIL and Chad. We decided on Burger Up and I had an AWESOME bison burger with bacon, guacamole, cheese, and jalepenos. I also had two glasses of wine and sweet potato fries.
So this was bad enough but I then decided I needed to have something sweet, so I made a mug cake at home with carob chips. Now I remember why I need to limit my alcohol intake, I always end up eating too much.
Over all it certainly could have been worse, and today is a new day. I worked my butt off this week, so I can't beat myself up for overindulging. I'm looking forward to a new week clean eating, and feeling great.
No comments:
Post a Comment