Day 29

I cannot believe its already day 29! Today went by so fast,  that I can't believe its already over. Chad and I got up for CrossFit this morning, but were both pretty exhausted, so we had breakfast in bed instead. I headed to clinic for the day and packed left over stuffed bell peppers and spinach for lunch. I left clinic around 4:30 and headed straight to CrossFit. I wasn't really even paying attention to my drive, and it was as though my car drove itself to the gym rather than home. Tonight's WOD was "Fran"

21-15-9
Thrusters 65lbs
pull ups

I used the prescribed weight for the thrusters and used a blue to band to do my pullups. My time was 6:30, which is a great improvement from last month's time of 8:12.

When I finally got home it had been almost 7 hours since I'd last eaten, so I was ready! On Monday I threw some chicken thighs in an "Asian" marinade so when I pulled them out tonight, they were perfect. I sauteed onions, peppers, and red cabbage, and cooked up the chicken. I also made some of my cashew sauce.

I ate two good sized chicken thighs and had 3 tbsp of cashew butter! Hey, I was hungry, and my total carb count was just under 90g. No too shabby! Tomorrow is day 30... woohoo!!!